Information on Yoga Classes in Pune
Yoga for All
Yoga classes in Pune are becoming increasingly popular for all age groups. There is yoga for children, yoga for women and men, yoga classes in Pune for ladies for some special reason like pregnancy or recovery from an ailment, etc. Yoga for kids is today considered important as it helps the child settle down and bring in some exercise and focussing power within the child. With the growth of technology, children tend to sit at home and enjoy video games more than playing out. Yoga makes them fit. It also uses breathing control and various poses to help a child concentrate more in school and not be easily distracted. Since it has no side effects, yoga can be practiced by virtually anyone who explains the growth of yoga courses in Pune.
Understanding Yoga
Yoga is an ancient Indian practice which became popular in the latter half of the 20th Century as the most amazing workout and rejuvenation practice apt for the people with a busy life. It guarantees peace of body and mind. There are so many sub branches or forms of yoga today which people can choose depending on their need, their requirement, and even their age like for example yoga meditation, iyengar yoga, power yoga in Pune, etc. Yoga benefits are also plenty. It relieves pain, aids in weight loss, cleanses the mind and increases concentration, helps one in becoming fit and flexible and provides a healthier way of life. There is plenty of information about yoga to be found online or through books if anyone is interested. It is truly a global phenomenon.
Asanas
Yoga is practiced through yoga asanas or poses. One of the biggest yoga tips needed for doing yoga is to regulate your breathing and continue taking deep breaths and also holding your breath for certain poses. It helps the metabolism by increasing the blood flow through your entire system. Yoga has also helped the growth of naturopathy in Pune. One can sign up for yoga classes in Pune in their locality itself as a yoga institute in Pune has mushroomed in every area in the city. They provide yoga for beginners in Pune so there is no cause for concern if you are new to it.
Yoga Classes
Yoga classes in Pune focus on yoga for beginners in Pune, power yoga in Pune and meditation classes in Pune. So what is power yoga? If you go to any yoga institute in Pune or to any yoga trainer in Pune, they will tell you that it is a more strenuous and difficult kind of yoga, focussing towards weight loss and fitness of the body. However, with the busy schedule, people not just need a fit body but also a fit mind. Meditation classes in Pune provided by the many meditation centres in Pune aim to give just that. You can also practice yoga at home with the help of a personal yoga trainer in Pune.
Search Out
You can look into our website or search online to find the best meditation centres in Pune or a yoga trainer in Pune who are mostly affiliated with any of the yoga centres in Pune.
Training
After a while of practising yoga, you could also become a personal yoga trainer in Pune. For that, you can sign up at any of the yoga schools or look online for the best yoga teacher training in Pune and embark on a beautiful yoga journey that will leave you satisfied and fulfilled.
Top Yoga Centres in Pune
Below, we have highlighted some of the top yoga classes in Pune. Remember that most of the big gyms too provide an option for yoga so you can mix your gym time with yoga time.
- Ramamani Iyengar Memorial Yoga Institute:
Ramamani Iyengar institute is one of the renowned institutes of Yoga in pune. It provides peace of mind and body by providing you the best practitioners of Yoga. Under their guidance, you can achieve perfection in yoga asanas.
Address: 1107 B/1Hare Krishna Mandir Road, Model Colony, Shivaji Nagar, Pune – 411 016, Maharashtra., INDIA.
Contact Number: +91-20-25656134
- Meditative Yoga International Foundation:
Meditative Yoga International foundation offer wide range of spectacular services in spreading yoga all over the world. The practitioners at this place always try to enhance the skills of the yoga learners and encourage them to live a healthy and balanced life. It has course of every level of yoga learner.
Address: Meditative Yoga, Near My World Society, Behind Sysker Complex, Baner Road, Baner, Pune.
Contact Number: +91-7709931111
- Yoga Village:
Yoga Village offers wide range of Yoga classes for people under every age group. There yoga training programs have been designed and structured by experienced yoga gurus which can provide good lessons to the yoga learners. It even offers certification courses in Yoga so that you can choose this as your career.
Address: Koregaon Park in the north of the city
Contact Number: +91-9921437991
- Param Yoga:
Param Yoga provides great ambiance for the practice of yoga at their place. There primary motive is to make everyone aware of the yoga asanas and benefits. The teachers and gurus at this place have a sound knowledge of the Yoga and its functions.
Address: Ramya Ashiyana Park II (opp. Gaikwad Petrol Pump), Aundh, Pune – 411007
Contact Number: +91-2027297709
- The Yoga Light Studios:
The motive of this institute is to impart knowledge and proper techniques of Yoga in a best possible way. The institute provides world class services in imparting yoga classes and helps you to recover from most commonly diseases such as diabetes, Blood pressure, Cervical, thyroid, obesity etc.
Address: ‘Ashoka’ bungalow, A-35, Lane-C, opp lane-2, off north main rd. Koregaon Park, Pune-1, India
Contact Number: +91-9822895792
- Soul and Yoga Pune:
Soul and Yoga Pune has gained immense popularity in the field of imparting Yoga training because of its perfect ambiance and modern practitioners. Their basic approach works on imparting power yoga techniques to Yoga learners for perfect life style.
Address: Lane 5, Koregaon Park, Madhuban Society, 2 nd Floor
Contact Number: +91-8390009310
- The Authentic Yoga School RYS:
This yoga school has been providing yoga services from the past 30 years. It is famous for its best teachers. It is indeed one of the oldest institutes in Pune imparting domain knowledge in Yoga.
Address: Near Big Bazaaar, Sinhagad Road, Pune
Contact Number: +91-9320910028
- Health Mantra:
The main vision of this institute is to advice the people to adopt healthy lifestyle in order to combat with the various evils such as stress which completely overcome health these days. It is important to learn yoga techniques and exercises in a proper way to have an effective result.
Address: A-9, Sunshree-Emerald, N.I.B.M. Road (near RIMS International School, after Allahabad Bank), Kondhwa, Pune 411048
Contact Number: +91-2040055046
